Sinus Migraine Headache and Tension Headache Remedies


Sinus headache is a medical condition characterized by severe pain in the forehead and the cheekbones. It is basically a symptom of sinus infection, which is caused due to the overflow of mucus and air in the paranasal sinuses (the hollow spaces behind our eyes and cheekbones). Excess mucus secretion is a part of our body’s defense against irritation by various allergens and/or viral infection. Sinus headache is primarily associated with acute sinus infections. The throbbing pain, ranging between mild and severe, may persist for a week or sometimes even more. The headache is known to cause utter discomfort to the individual experiencing it, and the best way to get relief from this discomfort is to initiate sinus headache remedies as soon as headache symptoms start surfacing.

Sinus Migraine Headache and Tension Headache Remedies

There does exist some natural methods which can provide sinus headache relief at home. Remedies to relieve sinus headache include cold compress, acupuncture, aromatherapy, etc. Some more simple yet effective sinus headache remedies are given below.

Cold compresses by dipping a towel in cold water and applying it on the forehead helps in easing the pain associated with sinus headache.
It may sound surprising, but eating spicy food also helps in clearing the nasal passage and thus relieving sinus infection and its symptoms.
Expectorants, such as eucalyptus oils, are also effective in clearing the mucous accumulated in the respiratory tract.
A nap for about half an hour in a dark room helps in alleviating the pain associated with sinus headache to a great extent.
One of the best sinus headache remedy is to eat jalapeño pepper, which helps in draining mucous and reducing the pain.
Various head and neck stretches also show desired effects, when it comes to easing the pain in forehead and cheekbones associated with sinus.

These were some simple yet effective sinus headache symptoms remedies, which would not just help in treating sinus headache, but also help in preventing it in the long run.

In case of severe sinus infection, however, you may have to consult a doctor and undergo proper treatment. This treatment procedure shouldn’t be substituted by sinus headache home remedies. More importantly, if you are undergoing sinus headache treatment, you should complete the entire course of medication prescribed by the doctor. Other then these, taking some preventive measures such as avoiding irritants, drinking plenty of fluids, using humidifier and maintaining clean surroundings can also help in keeping sinus infection, as well as sinus All kinds of Headache, at bay.

New Migraine Headache Treatment

New Migraine Headache Therapy

Migraine complications can be devastating. The pain from the migraine sometimes causes you to just want to crawl right into a nook and not move until it is going away. You have effective new migraine treatment though, even with out a prescription.

Step one is to understand what causes your migraines. This is now totally different for everyone. Ladies are between two plus 3 times as likely to have problems with extreme migraines as males are. even though you frequently get migraines, it is vital to maintain a journal of whilst it struck you and what was occurring, to strive and separate the triggers. Here’s quick record of things individuals have discovered that set off their migraines: Hormonal modifications in girls, particularly during menstruation or menopause; Secondhand smoke from cigarettes; Bright gentle, or shifting out into vibrant daylight after being inside of; Pressure from work or family; Insufficient sleep or a daily sleeping pattern.

There are many other triggers also, however these are a few of the so much common. even though it can be done to narrow down the various migraine reasons, that should assist you to handle and keep away from so much migraine attacks. even though you expertise visible sensations during migraine attacks, that’s known as migraine with aura. Medication medication is obtainable to treat those symptoms, so be sure and describe the migraine air of mystery to your physician.

However, once a migraine has began, all you wish is relief. Here’s some fast migraine treatments to try. Again, different people document luck with completely different therapies, so don’t get discouraged if they don’t all be employed by you. Simply hold attempting them until you discover the so much effective migraine aid that works for you.

Aspirin or other ache relievers. Often these will not do away with a migraine, but they may help reduce the pain. Cold or Hot p.c. on your head. Chilly works well for some people, sizzling for others. Try microwaving a damp towel for quick sizzling treatment. You can still positioned a wet towel within the freezer to cool it down also, after which practice that for a head. Consuming a salty snack. Heaps of people file this is helping if they trap the very begin of your migraine attack. Head massage. Having someone therapeutic massage your head can provide great relief. Ask them to avoid rubbing your temples, and concentrate on the rest of your head. This can be combined using a scorching or chilly compress after getting discovered which one offers you with more migraine relief.

Remember, the key to a few successful new migraine remedy plan is to start out with your own triggers and strive and forestall numerous migraines as you can. After that, check out totally different migraine cures and discover what works greatest for you. Via minimizing the rhythm of migraines and maximizing the migraine relief, you can create dwelling with migraine All kinds of Headache a minor problem.

Ocular Migraine Headaches

Ocular migraines are migraines that cause visual disturbances, and may or may not be accompanied by pain. The symptoms can be very frightening, and can include temporary vision loss, but your vision will return to normal. Ocular migraine symptoms can last anywhere from five minutes to half an hour. even though you experience the symptoms of an ocular migraine, you should see your ophthalmologist to rule out other conditions which may threaten your vision.


How Ocular Migraine Headaches Work

Migraines occur when a blood vessel in the brain spasms. An ocular migraine occurs when that spasm affects the blood flow, and therefore oxygen flow, to the visual processing center in the brain. Headaches may occur before, during, or after ocular migraines, or not at all.


Ocular Migraine Headache Visual Symptoms

Visual symptoms may appear in one or both eyes. Symptoms of ocular migraines typically last anywhere from five to thirty minutes. Visual disturbances you may experience during an ocular migraine include:

Zigzagging lines of light
Shimmering light
Bright spot or streak of light
Flashing lights
Generalized bright light
Colored lights
A spot or spots in your vision
Tunnel vision
Blind spot
Loss of peripheral vision
Blurred central vision
Total loss of vision


Ocular Migraine Headache Physical Symptoms

Some people experience physical symptoms in addition to visual disturbances. Often these symptoms come after the visual disturbances. They can include:



Ocular Migraine Headache Triggers

Nitrates and nitrites – found in processed meats, some wines, and some drinking water
Monosodium glutamate (MSG)
Fluorescent lighting, including the popular compact fluorescent bulbs
Bright sunlight
Strong odors
Excessive heat
Hormonal changes
Birth control drugs
Changes in barometric pressure


What to Do if You Have Ocular Migraine Headache Symptoms

Ocular migraines will not permanently rob you of your vision, but they can be dangerous if they happen during situations like driving. The symptoms of ocular migraines can be very similar to the symptoms of other problems, including retinal tear or retinal detachment. They can also mimic the signs of stroke. even though you have never had a migraine or ocular migraine before, you should talk to your ophthalmologist or see a doctor right away to rule out something more serious.

Treatment is primarily prevention. Learning your personal triggers and avoiding them is the best way to stop ocular migraines. prescriptions are sometimes prescribed for migraines, but they are rarely effective. Many people have successfully beaten migraines with a combination of biofeedback and avoiding their triggers.

What can i do to relieve my migraine headaches ?

What can i do to relieve my migraine headaches ?
My migraine headaches hurts so bad, my medications i took are not helping at all. Is there anything i could do to relieve my migraine headaches.

Best answer:

Answer by stevepitt2
Avoid migraine triggers –

Migraine attacks may be triggered by:

Allergic reactions
Bright lights, loud noises, and certain odors or perfumes
Physical or emotional stress
Changes in sleep patterns
Smoking or exposure to smoke
Skipping meals
Menstrual cycle fluctuations, birth control pills, hormone fluctuations during the menopause transition
Tension headaches
Foods containing tyramine (red wine, aged cheese, smoked fish, chicken livers, figs, and some beans), monosodium glutamate (MSG) or nitrates (like bacon, hot dogs, and salami)
Other foods such as chocolate, nuts, peanut butter, avocado, banana, citrus, onions, dairy products, and fermented or pickled foods.
– MedlinePlus medical encyclopedia

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